Hi, I'm
Robyn
Greenspan
Your Certified ADHD,
Motivational & LIFE Coach
Having Spent a Lifetime with ADHD Means one thing;
I get it
Living with ADHD
is
Challenging...
I'VE Been There TOO
But with the RIGHT TOOLS...
You Can
Turn THE STRUGGLE
Into your
STRENGTH!
Your ADHD Journey Starts Here
Robyn Greenspan, ADHD Coach near you, explains the truth behind ADHD—and the potential behind you.
ADHD COACHING FOR YOUR
HEAD, HEART & HANDS
Together, we’ll harness your strengths and develop personalized ADHD strategies so you can shape the life story you’re meant to live. My coaching approach goes beyond coping —it’s about empowering you to live unhurried and unworried.
HEAD: ADHD education that helps you and your family understand the depth and impact of ADHD symptoms.
HEART: ADHD coaching to breakthrough obstacles, develop coping mechanisms and reveal personal motivational tools.
HANDS: ADHD systems and skills tailored specifically for your ADHD brain to achieve optimal results.
By combining positive psychology, dopamine hacks, creative storytelling and a deep understanding of your journey, we’ll turn challenges into opportunities. We’ll break through the limitations you’ve been taught to believe in and create a path that’s authentically yours.
Trusted ADHD Coach and Public Speaker
Robyn's Expertise Has Been Featured In
Schedule your 1:1 today or reach out to book Robyn For Speaking Engagements, Interviews, Workshop, or Podcasts
What's Holding You Back?
- ADHD symptoms?
- Constant stress or burnout?
- Big life changes?
- Feeling stuck or unmotivated?
- Struggling with decisions?
- Wanting to grow but unsure how?
- Low confidence or self-doubt?
- Goals slipping away?
- Decreased productivity?
- Cloudy thinking?
- Just not yourself lately?
If you said yes to any of these, it's time to take control.
Let's work together to make a change for good!
ADHD Coaching Tailored to You
In-person and Virtual ADHD Coaching Sessions Available
Individual ADHD Coaching
Focused ADHD Support to Help You Thrive
Learn To:
- Live Your Best Life: Feel like your best self with personalized ADHD coaching.
- Silence the Inner Critic: Transform negative thoughts into a supportive voice that boosts your confidence.
- Foster Growth: Unlock personal and professional success with tailored strategies.
- Safe Space for You: Experience coaching in a supportive, judgment-free environment.
- Innovative Strategies: Co-create fun, practical solutions to make life easier and more enjoyable.
- Transform Your Journey: Take the first step towards a happier, more fulfilled life.
Family ADHD Coaching
Strengthen Bonds and Empower Your Family
What You’ll Gain:
- Stronger Connections: Build deeper understanding and communication.
- Unified Support: Learn strategies to support each other in managing ADHD together.
- Empowered Parenting: Gain tools to confidently guide your child’s ADHD journey.
- Harmonized Home Life: Create a calm, structured environment.
- Shared Growth: Work together to overcome challenges and celebrate successes.
- Lasting Change: Develop lasting habits and routines that support long-term family well-being.
ADHD Education and Advocacy
Empowering Knowledge, Inspiring Change
Benefits:
- Clear Understanding: Gain a deeper understanding of how ADHD impacts daily life, school, and work.
- Myth-Busting: Dispel common myths with research-backed evidence.
- Remove Stigma: Break down the shame and misunderstanding around ADHD.
- Practical Strategies: Discover effective ways to manage ADHD.
- Advocacy Skills: Get the tools to advocate for ADHD needs and accommodations.
- Foster Acceptance: Promote empathy and inclusivity in your community.
Are you looking for an ADHD coach near you?
I'm here to help you thrive!
Schedule your complimentary, no-obligation consultation today.
DOPAMINE HACKS:
How to Mind Shift and Mood Lift Your Way to Motivation
Boost your imagination, confidence, and creativity with exercises designed to stimulate dopamine through neuroscience, positive psychology, and self-affirmation. Transform obstacles into opportunities and unleash innovative thinking.
Personal Triumphs with ADHD Coaching
Inspirational True Stories of Growth, Resilience, and Success
Discover your true potential with personalized ADHD Coaching
Explore the ADHD Blog
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Read MoreGet in touch with Robyn Greenspan
Your ADHD Coach Near You
Whether you’re ready to start your ADHD coaching journey, have questions about our services, or want to book me for a speaking engagement, I’m here to help. Reach out today and take the first step towards a more empowered life.